EMS醫療與運動的運用

The Miha Bodytec EMS system is billed as the only portable full-body training unit on the market, providing users with the equivalent of many hours of conventional working out with just two twenty-minute training sessions a week. Its secret is said to be electrical muscle stimulation (EMS) – low frequency current stimulation which has been used successfully for years in rehabilitation centres, in physiotherapy and in top-level sport for a wide range of applications and training objectives with a high level of success.